November 2025: My First Month Back in London | Brain Carry-On

1. 1) Alex Hormozi — Million Dollar Models

2. 2) Jean East — Transformational Leadership

3. 3) The Ugly Duckling

4. 4) Héctor García and Francesc Miralles — Ikigai

2. Podcasts, interviews, and videos

1. 1) A critique of the law of attraction — Banafsh podcast, by Hamed Vahdati-Nasab

2. 2) Goodbye Africa, Episode 25 — The Secrets of the Chinese Skull

3. 3) BJ Fogg’s teaching

4. 4) Dr Azarakhsh Mokri and Professor Malekian on determinism and free will

5. 5) Dr Azarakhsh Mokri on Look Again

6. 6) English accent

3. 🧠 Terminology

1. Term 1: Event Centrality

2. Term 2: Metacognitive Therapy

3. Term 3: Transformative Learning

4. Term 4: Followership

1. 1) Zone 2 running

2. 2) The calorie-burning squabble

3. 3) The oatmeal rule

4. 4) On Misogi

5. 5) Jason Fladlien

6. 6) Dual coding theory

6. Lessons from Brunel

7. Courses, seminars, and webinars

1. 1) Millionaire Mind Intensive (MMI)

2. 2) Personal branding course

3. 3) Neuroscience of Learning

4. 4) King’s College webinar — How AI could destroy postgraduate education

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November 2025: My First Month Back in London | Brain Carry-On

Payam Bahrampoor
21 minute read

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